HabitCare Support Services
Support that feels calm, practical and genuinely human.
At HabitCare Support Services, I provide personalised, wellbeing‑focused support that helps you feel more confident and in control of your daily life. Whether it’s building sustainable routines, getting out into the community, or making everyday tasks easier, I’m here to support you with empathy, patience, and real lived experience.
Lived Experience, Real Understanding.
HabitCare was founded by a Goulburn Valley local living with Multiple Sclerosis, so I understand firsthand that daily life isn’t managed through clinical checklists - it’s shaped by energy, routines, and what’s realistically achievable.
Together we focus on practical, sustainable habits that support your wellbeing. By working alongside you, I help create reliable routines that make everyday life feel calmer, more manageable, and firmly in your control.
Practical daily routines
I provide flexible, person‑centred support that adapts to your energy, goals, and daily needs. Whether you’re building new habits, maintaining your home, or getting out into the community, my services are designed to help you feel supported, capable, and in control.
Daily Living Support
Community Access
Exercise, Eating Well & Healthy Habits
I provide calm, practical support to help you manage everyday tasks with confidence. Whether it’s meal prep, light home organisation, personal routines, or getting things done at your own pace, I’m here to make daily life feel easier and more manageable.
I support you to stay connected with your community in ways that feel meaningful and achievable. This may include appointments, shopping, social outings, exercise, or simply getting out of the house with someone who understands your energy and comfort levels.
I work with you to build sustainable routines that support your wellbeing. From gentle exercise and movement to simple, realistic eating habits. Together, we create small, achievable steps that fit your lifestyle and help you feel more in control of your health.
Connect With a Local, Independent Support Worker
If you’re looking for someone who truly gets what daily life can feel like with a disability, I’m here to help you build confidence, routine, and independence at your own pace.